Fitness / Lifestyle, 12 Nov 2018

12 things I did to achieve my goals during my best fitness “era” ever (so far)

Friendly disclaimer: this photo was taken on April 13, 2018 at 8:13AM EST. I'm referring back to it because of all the photos I take of my body progress (more...

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Introducing SOTAH, a hair care product line my mother & I co-founded to finally put ‘dry hair’ to rest

If you’ve noticed my digital silence lately, it’s because I’ve disproven the fact that you can effectively and successfully wear four plus working hats at once -- solo -- while...

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Expression / Life, etc. / Mental Health, 4 Oct 2018

A poem I wrote called “Wave of Darkness” for overcoming my mind when it’s at its worst

A wave of darkness rode through the light, it churned black sand and curls of white; it struck my core and took me in, it whaled me down to depths...

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Life, etc. / Love & Relationships, 16 Jun 2018

I’ve been single for 31 years – not by choice – and that’s just fine

I haven’t been on a date in forever, but let’s just paint the scenario. So I’m meeting this guy for the first time, probably off one of those dating apps...

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Business / Fashion / Life, etc. / Style, 2 Jun 2018

Case study: I wear this sustainable underwear brand-with-a-heart every damn day

The Ludlow Hotel, NYC

... like every... single... day. Some of you may be sick of me constantly talking about CDLP, but I can't help it; especially as I'm on the verge of relaunching...